As our bodies begins to age, our skin may begin to form wrinkles, it’s a part of the beauty of life. But many don’t feel that wrinkles are quite so beautiful and they are always looking for effective ways to prevent wrinkles. 😊
So why do wrinkles occur anyway? Answer – they are a natural part of the aging process, as our skin begins to thin, it becomes drier and is less able to protect itself from damage, according to medicalnewstoday.com. Wrinkles may also begin to form due to an increase of exposure to sun, wind or water.
While some may be willing to spend a lot of money attempting to rid themselves of wrinkles, a new trend has developed that involves becoming proactive in skincare habits as early as possible. Today, young women (and men) are taking better care of their skin to prevent as much damage as possible from occurring later in life.
Therefore, instead of Botox or other damaging surgeries, use these natural tips in to ensure that your skin remains healthy and reduces the onset of wrinkles, naturally:
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Take Your Vitamins!
As our parents always said to us growing up, take your vitamins. Not only is it important for your health but also for your skin. One vitamin that is a potent skin booster is Vitamin A. Vitamin A contains topical retinods, which can reduce wrinkles and skin roughness. Vitamin A can be found in foods like kale, carrots, sweet potatoes, and spinach. Another good vitamin is Vitamin E, which is known for treating skin damage internally and externally. Almonds, avocados, butternut squash and sunflower seeds are yummy foods that are full of Vitamin E.
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Sunscreen Everywhere!
Since summer is here, so are the sun’s harmful UV rays. Damage to your skin from the sun can easily occur in only 30 minutes without the use of sunscreen. Whether you are going for a walk in the park or a day at the beach, always make sure to use sunscreen with a SPF of 30 or 45 for guaranteed protection. Sunscreen can also be used to protect you from UV rays and embarrassing and painful sunburn.
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Get You Zz’s
Sleep! Wedmd.com reports that when your body doesn’t get enough sleep, your body produces cortisol. Cortisol is a hormone that breaks down skin cells, making your skin weaker. By making sure you get the right amount of sleep, you can ensure that your body will produce more Human Growth Hormone (HGH). A good amount of HGH can help your skin remain thick, therefore promising your skin becomes less likely to wrinkle.
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Moisturize! Moisturize! Moisturize!
What you put on your skin will show! Developing a daily routine for moisturizing your skin and face will keep a natural glow all around! By using Olivella’s Anti-Wrinkle Cream and Eye Cream on your face, you can guarantee that your wrinkles will noticeably improve. Olivella’s products are made to natural anti-aging benefits, perfect for achieving clear and healthy skin. Each Olivella product also contains antioxidants, which can be used to remove potential damaging oxidizing agents.
In 4 easy steps, you can help to improve your skin’s resistance to wrinkles, go for it!
