At the end of a long day of work, or a full-of-fun weekend, the last thing you want to face is a long facial care routine. Better to just hit the pillow and catch some zzzzzz.
But we all know that feeling of regret in the morning, when you have neglected your skin, wake to see a fresh blemish or dry and tired skin.
So what is the solution?! With a few easy habits, you can streamline your nighttime self care routine to include a little pampering, not just for your face but for your overall wellness.
You don’t have to do them all, some tips may inspire you more than others, the point is that integrating self care into your life is always good for the you!
Check out our list of Nighttime Self Care 101:
Wash your face earlier in the evening so you don’t forget
Use products with natural ingredients you trust – try Olivella’s new Nighttime Kit
Unwind with an herbal tea before hitting the sack
Don’t like tea, try a green juice
Stretch to signal to your body it is time to rest and relax
Change your pillow cases often, ensuring skin stays clean while you sleep
Meditate, even for 1 min can work wonders
Use eye masks to protect your undisturbed sleep
