A 2008 study showed that men who ate at least two ounces of olive oil reduced their chances of having a heart attack by 82 percent as compared to men who ate no olive oil.
Abundant evidence supports the role of virgin olive oil in protecting against cardiovascular disease. While it has long been known that olive oil helps decrease total cholesterol and low-density lipoprotein (LDL) levels,4 new research is shedding light on its additional cardiovascular benefits.
So, stay happy and healthy with virgin olive oil in your life.
Olivella Team
