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The 5 essential oils you need in your life.

  • March 6, 2020
  • 1.6K views
  • 2 minute read
  • Oliversity
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We all know that the benefits of aromatherapy are countless and that essential oils have many therapeutic benefits. But with so many of them available, it is difficult to find out which oil is best for your needs.

Below we selected our top 5 we-can’t-live-without favorites:

1. TEA TREE 

Tea tree (Melaleuca alternifolia), containing terpinen-4-ol, is known to kill certain bacterial, viruses and fungi. When diffused, it boosts immunity, fights infections and reduces anxiety. We love to use it on our skin as an alternative to chemical based cleansers and in our homemade cleaning products recipes, as it sanitizes surfaces.

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🌿 [고포레스트] 🌿 ⠀⠀⠀⠀ ⠀⠀⠀⠀ 하늘하늘 푸릇푸릇 팔방미인 #티트리 #teatree #melaleucaalternifolia 오스트레일리아 늪지대에서 자라는 티트리는 원주민들이 오래전부터 잎으로 베인 상처에 생긴 감영증을 치료해 왔고 제 2차 세계대전 중에는 피부 창상의 치료제로서 군인에게 지급이 되었을 만큼 살균소독 탁월한 효과 있습니다. 뿐만아니라 탈취, 공기정화에도 뛰어난 다재다능한 나무 입니다. ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ 🌿 #티트리키우기 Tip 🌿 ⠀ ⠀⠀⠀⠀ ⠀⠀⠀ 🌞햇빛을 좋아하는 편이고 반양지, 실내에서 밝은 창가 쪽에 두시면 좋습니다. 월동온도는 10도 이상 실내에서 키워주세요. ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ 💧물주기는 늪지대에서 사는 만큼 물을 좋아하고 성장 속도가 빠른 편입니다. 여름철에는 3~7일에 한번, 겨울철에는 1~2주 사이에 화분 위 돌을 걷어내고 흙 표면이 건조하게 말라 있으면 아래로 물이 충분히 빠질 때까지충분히 관수해주시면 됩니다. 물이 부족할 경우 티트리나무 끝 쪽 잎사귀들이 살짝 쳐지므로 수시로 체크해서 시들하다고 판단될 때 주시면 되고 물을 주면 다음날 연두색 새순이 올라와 있을 거예요 👍 ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ 🌿식물사이즈 : 화분포함 80~85cm ⠀⠀⠀ ⠀⠀⠀⠀ 🌿지친 일상을 위로해주는 나만의 작은숲🏡 식물을 키우며 마음을 정화해보세요! ⠀⠀⠀⠀ 🌿식물문의는 프로필 상단 카톡(고포레스트)으로 부탁드립니다. ⠀⠀⠀

A post shared by 고포레스트( 양재꽃시장 가8호 소망농원 )🌲 (@goforest.365) on Nov 21, 2019 at 7:45pm PST

2. YLANG YLANG

This exotic flower (Cananga odorata) is largely used in aromatherapy to soothe stress and anxiety. Plus, it is perfect for relaxing massages. In skincare, it is used to balance skin oil production and calming any irritation.


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Ylangylany#canangaodorata#oleosessenciais #aromaterapia #cursodearomaterapia #aromapsicoterapia #aromacologia #sinergiasaromaticas #curavibracional #aromaterapiapracadadia #aromaterapiamedica #terapeutas #medicinaintegrativa #nutricionistas #pediatras #psicologos #naturologia #naturopatia #natural

A post shared by Óleos Mágicos – Aromaterapia (@oleosmagicos) on Jan 24, 2020 at 12:07pm PST

3. PEPPERMINT

With its cool, invigorating and refreshing scent, peppermint (Mentha piperita) is a must have to relieve tension. You can apply it on your temples in case of a headache or massage in on your muscles after a long run. We diffuse it in our Oliversity office whenever we need a boost of energy.

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Feed your soul. RUN🏃‍♀️💕⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #asicsfrontrunner #asicsfrontrunner2020 #laufenverbindet #running #runninggirl #runningmotivation #instarunners #runnersworld #darumlaufenwir #runisfun #laufenmachtglücklich #iloverunning #halbmarathontraining #nevernotrunning #laufjunkie #laufliebe #laufenistleben #runhappy #instasport #runnerslife #berlinrunners #sundayrunday #runspiration #runningwoman #runnershigh #runnersofinstagram #liebeslauftagebuch #halbmarathonvorbereitung -Anzeige wegen Markenerkennung-

A post shared by 𝓜𝓪𝓻𝓮𝓲𝓴𝓮 ♡ (@maryxloves) on Feb 13, 2020 at 12:01pm PST

4. EUCALYPTUS

In these February colds, Eucaliptus Globulus is essential to help us breathe easy in case of cold or any other respiratory illness. We use it on our scalp as it strengthen and moisturize hair or diffuse few drops of it in a diffuser to enhance concentration.

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제목: 애들 오기전에 빨리빨리 All rights reserved by @lilian_j_art Copy🚫 ⠀⠀⠀ – Canson Heritage 300g – SWC, Mijello – Hwahong 4, Rosemary 2⠀⠀ ⠀ #sanseveria #plant #landscape #eucaliptus #house #flowerpainting #flower #illustration #doodle #art #tree #botanicalart #watercolor #Australiaartist #painting #illust #nature #artofinstagram #adelaide #naturelovers #garden #watercolorpainting #adelaideartist #artwork #instaart #watercolour #릴리안그림 #수채화

A post shared by Lilian art (@lilian_j_art) on Feb 27, 2020 at 1:36am PST

5. SWEET ALMOND

One of the most popular essential oils, Prunus Dulcis is believed to enhance the ability to make decisions and develop memory. Rich in Omega 6, and 9, it can also heal superficial skin burns, boost collagen production, body circulation, and skin hydration.

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    In the @olivellaline mystery box you will find lots of lovely surprises! Do you have a favorite quote from a song or a book ? Comment below and we might insert it in our future mystery boxes ! 😊 . . . Nell’@olivellaline mystery box troverete un sacco di sorprese! Avete delle frasi preferite da libri o film ? Condividetele con noi per trovarle nei mystery box futuri 😊 . . . #instagood #justgoshoot #peoplecreatives #monoart #quotestoliveby #citazioni #frasi #childphotography #beautygram #boudoir #productshoot #endlessfaces #bookworm #mustread #greatreads #libri #film #love #gifts #wishlist #cool #valentine #likeforlikeback #like #fitfam #lifestyleblogger #beauty #giftideas #regali #moviequotes

    A post shared by Olivella ® (@olivellaline) on Jan 28, 2019 at 8:04am PST

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